Inspire. Educate. Facilitate.

This video is part of a series of videos I was commissioned to do for Crunch Fitness. You can watch the series and more on my Media page.


Mel Harrison is the Founder of Sitting Low; Reaching High. Mel provides motivational speaking, education and blogging in order to break down barriers and explore all aspects of life including adaptive fitness, travel, work and recreation showing that you never know someone’s ability until you give them the opportunity to explore it.